Create a Retirement That Is Purposeful, Fulfilling, and Uniquely Yours
Are you planning to retire within the next few years?
Want to create a meaningful retirement plan beyond finances?
Feel anxious about losing your professional identity and social network?
Want greater purpose and fulfillment?
Worry about how retirement may change your relationships and daily living?
Retirement is one of life's most significant transitions. It involves more than retirement financial planning.
While retirement often brings freedom and new opportunities, it can also raise unexpected questions about identity, purpose, relationships, and what comes next. The transition may also include grief and anxiety over separation from your employer and co-workers.
As a Retirement Coach, Therapist, and Instructor of classes on thriving in retirement, I will help you navigate this change with confidence, clarity, and intention.
Rather than simply asking, "What am I retiring from?" coaching invites you to explore, "What am I retiring toward?"
Together, we will explore how to create a retirement that reflects your values, interests, and aspirations. I will partner with you to:
Address your emotions associated with the transition
Design a plan on how to separate from your employer with dignity
Clarify your vision for retirement
Discover new sources of purpose
Create meaningful daily routines
Strengthen personal relationships and plan to increase social networks
Balance freedom with structure
Design a lifestyle that feels rewarding and fulfilling
Coaching provides a supportive space to reflect, explore possibilities, and create intentional plans that align with the life you want to build.
Important: If you experience anxiety and/or depression over your separation from employment or undergoing the transition, I can provide therapy services, and these sessions will be covered under your insurance mental health services.